HEINOUS 16

99squat.jpg
99squat.jpg

HEINOUS 16

25.00

16 Week Program

Heinous: (adj) hateful; odious; abominable; totally reprehensible (it's gonna be tough)

If your goals are to get extra thiqq, aesthetic, joocy, all the above while adding some poundage to your 3 lift total, this is the program for you. I beta tested it along with a few friends and have made some tweaks and adjustments since. It's ready now.

This is an advanced program that consists of 4x/week bench, 3x/week squat, and 2x/week deadlifts. Then a lot of joocy fluff work, followed by a peak to test numbers in meet fashion.

Program will be $20 for the first week because I will be starting my own run of it on 8/14 with my meet 16w later. Price will bump to $25 after 8/14. Comes with short ebook and excel program.

Project H ➡ HEINOUS 16

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